Weigh In record (no journal entry) for 28 August 2020
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68.5 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 31.52g | Prot: 98.32g | Carbs: 84.03g.
Lunch: Asda Chosen By You Oven Baked Dry Cured Ham. Dinner: Heinz Baked Beans (200g), Asda Classic Mash, Large Hamburger. more...
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Losing 0.4 kg a Week
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lindamay123's Weight History
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