Weigh In record (no journal entry) for 27 August 2020
|
91.1 kg
Lost so far: 14.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 44.29g | Prot: 71.56g | Carbs: 70.31g.
Breakfast: Peras, Vivo Check 3 Cereales, Parmalat Yogur Diet Semidescremado Frutilla. Lunch: Palta Hass, Receta del Abuelo Arrollado Artesanal. Dinner: Lechuga de Hoja Roja, Tomates, Palta Hass, Huevo Duro, Receta del Abuelo Arrollado Artesanal, Sopa de Verduras (Baja en Sodio, con Agua). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
butros1976's Weight History
|