Weigh In record (no journal entry) for 29 August 2020
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.94g | Prot: 46.48g | Carbs: 69.56g.
Lunch: Fish with Tomato-Based Sauce (Mixture), Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.2 kg a Week
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adrinaiu's Weight History
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