Weigh In record (no journal entry) for 14 July 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 24.15g | Prot: 24.71g | Carbs: 51.71g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sosis, Hoka Hoka Bento Chicken Teriyaki, Shirataki Nasi. Dinner: Kolak. Snacks/Other: Oreo Soft Cake, Gula Pasir, Good Day Kopi, Cimory Yogurt Set Low Fat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiarasyani's Weight History
|