amandaccp22's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
64.6 kg Lost so far: 2.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1101 kcal Fat: 42.69g | Prot: 66.52g | Carbs: 116.28g.   Breakfast: 早安美芝城 里肌豬排吐司, 荷包蛋, 咖啡(加糖). Lunch: 炒豬肝, 熱乾麵. Dinner: 芥蘭, 番茄, 小黃瓜. more...
Losing 1.1 kg a Week



     
 

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amandaccp22's Weight History


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