Weigh In record (no journal entry) for 29 August 2020
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108.2 kg
Lost so far: 4.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 9.70g | Prot: 4.58g | Carbs: 74.57g.
Lunch: Crackers , Pear, Banana. more...
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Losing 0.2 kg a Week
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