Weigh In record (no journal entry) for 29 August 2020
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59.1 kg
Lost so far: 8.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 11.11g | Prot: 16.20g | Carbs: 138.93g.
Breakfast: 光泉 無加糖黑豆漿, 親愛的 白咖啡, 7-11 蒸地瓜. Lunch: 波蜜 果菜汁 低卡 (400毫升), 7-11 和風醬, 7-11 雙蔬鮪魚御飯糰, 7-11 一日野菜-農夫十蔬. more...
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Losing 2.1 kg a Week
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ingrid-chen's Weight History
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