Weigh In record (no journal entry) for 29 August 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 31.33g | Prot: 37.57g | Carbs: 86.53g.
Breakfast: Siomay, Potato French Fries, Yellow Rice, Fried Egg, Wonton (Meat Filled Fried Won Ton). Lunch: Bakmi GM Bakso. Dinner: Fried Tofu (with Calcium Sulfate) , Milk (Whole Milk) , Brown Sugar Liquid. Snacks/Other: Union Es Kopi Lokal. more...
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Gaining 1.4 kg a Week
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cicichepi's Weight History
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