fernandasimsen's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

59.4 kg Lost so far: 2.1 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

801 kcal

Fat: 41.21g | Prot: 35.83g | Carbs: 76.40g. Breakfast: Café com Leite e Açúcar, Café com Leite Integral. Lunch: Abobrinha Cozida, Batata Doce, Repolho Verde. Dinner: Bolo de Banana e Aveia, Omelete ou Ovos Mexidos. Snacks/Other: Danone Danoninho, Qualitá Nozes sem Casca. more...

374 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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fernandasimsen's Journal, 28 Aug 20

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fernandasimsen's Weight History