Weigh In record (no journal entry) for 29 August 2020
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53.9 kg
Lost so far: 17 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.43g | Prot: 80.45g | Carbs: 93.35g.
Lunch: Rengginang, Sayap Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya. Dinner: Ayam Goreng, Cap Cay Kuah. Snacks/Other: Buah Pir. more...
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Losing 0.6 kg a Week
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Febby Nur Amalia's Weight History
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