Weigh In record (no journal entry) for 29 August 2020
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 23.55g | Prot: 39.90g | Carbs: 84.14g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sosis, Sunpride Pisang Single. Lunch: Bakso Ayam, Wortel Dimasak, Jagung Rebus, Kentang Rebus. more...
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Losing 0.2 kg a Week
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ANISAICA01's Weight History
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