Weigh In record (no journal entry) for 29 August 2020
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 12.75g | Prot: 43.53g | Carbs: 114.77g.
Breakfast: Tempura Udang, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Pisang Kepok Rebus, Teh Manis. Lunch: Wedang Ronde. Snacks/Other: Whey To Go Thai Tea. more...
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Gaining 0.2 kg a Week
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dianapuspa.939393's Weight History
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