Weigh In record (no journal entry) for 29 August 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 29.53g | Prot: 39.28g | Carbs: 195.60g.
Breakfast: McDonald's Brioche Crema, Zymil Latte Scremato senza Lattosio. Lunch: Nattura Crusca di Avena, Kellogg's Special K Cioccolato Fondente, Gentilini Miele, Banana, Activia Zero . Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Ragù, Le Veneziane Gnocchi. Snacks/Other: Probios Quadrette di Riso Integrale, Sunsweet Prugne Secche. more...
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Gaining 0.4 kg a Week
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kyadyscord's Weight History
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