Weigh In record (no journal entry) for 29 August 2020
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 45.22g | Prot: 55.54g | Carbs: 102.44g.
Breakfast: Sari Roti Roti Tawar (2), HiLo Gold Chocolate, ABC Saus Sambal, Telur. Lunch: Mentimun (Kupas), Sari Roti Roti Tawar (2), Tahu Kukus. Dinner: Tumis Kangkung, Ikan Bandeng Goreng. Snacks/Other: Kerupuk Makanan Ringan, Kerupuk Asin. more...
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Losing 0.7 kg a Week
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nabilnabila1's Weight History
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