anggina5's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

65.7 kg Lost so far: 6.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1059 kcal

Fat: 25.70g | Prot: 56.72g | Carbs: 76.00g. Breakfast: Teri Goreng Tepung, Duck Meat, Peanut Brittle, Herbalife Herbal Aloe Concentrate, Herbalife F1 Shake Mix. Lunch: Green String Beans, Cabbage , Soft Silken Tofu . Snacks/Other: Apple, Boiled Egg. more...

1635 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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anggina5's Journal, 29 Aug 20

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anggina5's Weight History