Larissa24.06's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
64.5 kg Lost so far: 4.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
589 kcal Fat: 34.68g | Prot: 57.67g | Carbs: 10.24g.   Breakfast:  Яйцо Всмятку, Hochland Фетакса, Простоквашино Сметана 15%,  Творог 5%. Dinner:  Зеленый Листовой Салат,  Шашлык Куриный. Snacks/Other:  Чай Несладкий. more...
1571 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Larissa24.06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.