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ulichka9081
Journal
29 Aug 20
ulichka9081's Journal, 29 Aug 20
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Weigh In record (no journal entry) for 29 August 2020
58.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2020:
1652 kcal
Fat: 65.19g | Prot: 84.71g | Carbs: 178.44g.
Breakfast:
Слабое Кофе с Сахаром, Сваренное Вкрутую Яйцо, Ikea Каша Манная .
Lunch:
Самбери Гренки из Пшеничного Хлеба, Гречка Отварная, Жареные или Запеченные Куриные Бедра.
more...
1686 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
steady weight
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ulichka9081's Weight History
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