angellacecilia12's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
61 kg Lost so far: 8 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
768 kcal Fat: 23.17g | Prot: 31.81g | Carbs: 114.51g.   Breakfast:  Pisang, Quaker Instant Oatmeal. Lunch: Carrefour Kencur,  Cabai Merah atau Rawit,  Kacang Panjang Hijau, Bimoli Minyak Goreng,  Telur,  Labu Siam,  Nasi Putih. Dinner: Edo Ikan Olahan Chikuwa,  Sawi Dimasak (dari Segar). more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angellacecilia12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.