Weigh In record (no journal entry) for 29 August 2020
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54.9 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 29.87g | Prot: 31.98g | Carbs: 114.70g.
Breakfast: U Pain Grillé au Blé Complet, Bonne Maman Confiture de Framboises, U Lait Demi Écrémé. Lunch: Sucre, Super U Yaourt à la Grecque, Melon, Pain au Sésame. Dinner: Baguette, Fleury Michon Rôti de Porc Cuit 100% Filet, Sucre, Super U Petits Pois Carottes, Super U Yaourt à la Grecque. more...
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Losing 0.1 kg a Week
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