Weigh In record (no journal entry) for 29 August 2020
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94 kg
Lost so far: 13 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 33.05g | Prot: 88.61g | Carbs: 72.86g.
Breakfast: Pingo Doce Bolacha de Manteiga Belga, Pingo Doce Bolacha de Manteiga Belga, Pingo Doce Bolacha de Manteiga Belga, Mirtilos, Lidl Queijo Quark, Mimosa Leite Meio Gordo. Lunch: Ovo Mexido, Continente Bifes de Atum. Dinner: Courgette, Maruca, Matinal Queijo Fresco Magro, Pingo Doce Bolacha de Manteiga Belga, Pingo Doce Bolacha de Manteiga Belga. more...
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2783 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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patriciapierre's Weight History
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