Weigh In record (no journal entry) for 29 August 2020
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 46.00g | Prot: 66.52g | Carbs: 61.14g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Кофе с Сахаром, Помидоры, Говядина Тушеная. Dinner: Галичина Кефир Нежирный, Индейка Тушеная. Snacks/Other: Вареное Яйцо, Помидоры. more...
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Losing 7.7 kg a Week
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Angelone2018's Weight History
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