Weigh In record (no journal entry) for 29 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.10g | Prot: 16.00g | Carbs: 46.60g.
Breakfast: Conad Fiocchi di Avena Biologici, Zymil Latte Scremato senza Lattosio. Snacks/Other: Muller Yogurt 0% Mirtillo. more...
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Losing 4.2 kg a Week
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