Weigh In record (no journal entry) for 29 August 2020
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84.4 kg
Lost so far: 22.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 32.32g | Prot: 49.20g | Carbs: 57.44g.
Lunch: Ananas, Chaumes, Société Roquefort, Pain Blanc, Pain Complet, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Vinaigre, Puget Huile d'olive Vierge Extra Bio, Tomate Cœur de Bœuf, Concombre (avec Peau), Salade Verte. Dinner: Pain Complet, Avocat, Herta Jambon Fumé le Bon Paris, Salade Verte, Tomates. more...
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Losing 1.8 kg a Week
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lavachequiri's Weight History
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