Weigh In record (no journal entry) for 30 July 2013
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59.0 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 176.64g | Prot: 105.03g | Carbs: 66.57g.
Breakfast: Avocados, Egg, Princes Pilchards, Iceberg Lettuce (Includes Crisphead Types), Sea Salt, Egg, Tomatoes, Avocados, Celery, Coconut Oil. Lunch: Salt, Princes Pilchards, Iceberg Lettuce (Includes Crisphead Types), Coconut Oil. Dinner: Iceberg Lettuce (Includes Crisphead Types), Egg, Tesco Spring Greens, Leeks, Garlic, Cabbage, Courgette, Princes Pilchards. Snacks/Other: Almonds, Almonds, Almonds, Almonds, Almonds. more...
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Losing 0.8 kg a Week
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eatrightforme's Weight History
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