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Back on track and back upping the exercise. My last weigh in was in the evening, after dinner, having just been away on vacation so I think this week's huge loss is mainly just getting back on track rather than actual loss.
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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