Weigh In record (no journal entry) for 29 August 2020
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 24.81g | Prot: 60.35g | Carbs: 152.59g.
Breakfast: Banane, Viva Flacons d'avoine, Lait. Lunch: Pomme, Chou Vert, Aubergine, Poivrons Verts, Escalope de Poulet, بويون بالطن. Dinner: Fromage Blanc, Oeuf. Snacks/Other: Glaces à la Fraise, كراب الشوفان, Miel, Pomme, Pomme. more...
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Losing 2.8 kg a Week
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soumia mokhtati's Weight History
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