Weigh In record (no journal entry) for 29 August 2020
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 17.19g | Prot: 21.10g | Carbs: 86.70g.
Breakfast: Valio Arki Jogurtti Persikka-Passion, Nestlé Fitness Yogurt Flakes. Lunch: Salaatti, Findus Kullanrapeat Kalafileet. Dinner: Smoothie. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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