Weigh In record (no journal entry) for 19 May 2020
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84 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 33.51g | Prot: 53.82g | Carbs: 4.35g.
Lunch: Green Sweet Pepper, Black Pepper , Salt , Paprika , Tomatoes, Chicken Breast (Skin Not Eaten), Olive Oil . more...
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ghadamokhtar941's Weight History
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