剛剛在別人家量的 記錄一下 最近臉真的圓了 不要回去了
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50.1 kg
Lost so far: 22.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 76.59g | Prot: 95.91g | Carbs: 137.70g.
Breakfast: 7-11 三鮮燒賣, 梁家瘋味 芋頭糕, 早安美芝城 蘿蔔糕. Lunch: 福記 香鐵蛋. Dinner: 菜販, A菜, 高麗菜, 雞腿, 豆腐. more...
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Losing 13.3 kg a Week
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hardwork666's Weight History
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