Weigh In record (no journal entry) for 29 August 2020
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72 kg
Lost so far: 14.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 65.02g | Prot: 58.04g | Carbs: 111.00g.
Breakfast: Arla Naturell Yoghurt, Banan, Arla Lättmjölk. Lunch: Wasa Husman, Eldorado Makrill Filéer i Tomatsås. Dinner: ICA Crème Fraiche, Omega Laxfilé, Garant Caviar Röd Stenbitsrom, Rödlök, Färskpotatis, Isbergssallad (Inkluderar Crisphead Typer), Morötter. more...
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steady weight
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63sommar's Weight History
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