Weigh In record (no journal entry) for 29 August 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 51.04g | Prot: 133.58g | Carbs: 229.63g.
Breakfast: Nutrella Pão Supreme 100% Integral , Ovo Frito. Lunch: Aurora Linguiça Toscana, Batata Doce Cozida, Arroz Integral, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Rapadura. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Integral, Batata Doce Cozida. Snacks/Other: Vitamina de Banana, Qualitá Uva sem Semente Crimson, Nutrella Pão Supreme 100% Integral , Ovo Frito, Ovo Frito. more...
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1929 kcal
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Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Elliptical - 1 hour and 5 minutes. more...
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Gaining 0.2 kg a Week
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nivia isabela's Weight History
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