Weigh In record (no journal entry) for 25 April 2013
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59.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 44.10g | Prot: 62.16g | Carbs: 244.87g.
Breakfast: Trigo con Miel, Cacao Soluble, Leche Desnatada. Lunch: Yogur Natural Desnatado 0%, Azúcar, Galleta, Champiñones, Espárragos Cocidos (Frescos), Zanahoria Cocida, Alcachofas Cocidas (Frescas), Arroz Blanco. Dinner: Bocaditos Bañados al Cacao, Cacao Soluble, Leche Desnatada. Snacks/Other: Café con Leche Semi Descremada, Azúcar, Azúcar Morena, Café con Leche Descremada, Jamón Serrano, Pan Blanco. more...
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steady weight
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DevilDevil's Weight History
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