Weigh In record (no journal entry) for 03 May 2013
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 58.10g | Prot: 65.33g | Carbs: 172.85g.
Breakfast: Trigo con Miel, Leche Desnatada, Cacao Soluble. Lunch: Yogur con Fresas, Aceite de Oliva, Atún en Aceite de Oliva, Zanahoria Cocida, Huevo Duro, Judías Verdes. Dinner: Petit, Mayonesa, Esparragos Medianos. Snacks/Other: Pastel Danés con Fruta, Salchichón Extra, Café con Leche Semi Descremada, Azúcar, Pan Blanco. more...
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steady weight
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DevilDevil's Weight History
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