Weigh In record (no journal entry) for 17 June 2013
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 46.58g | Prot: 83.19g | Carbs: 153.45g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Cerezas Dulces, Merluza, Aceite de Oliva, Judías Verdes. Dinner: Maxi Hamburguesa, Hamburguesa Vacuno, Mostaza, Ketchup, Queso Fundido en Lonchas. Snacks/Other: Zumo de Naranja, Plátano, Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores. more...
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1889 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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DevilDevil's Weight History
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