Weigh In record (no journal entry) for 28 June 2013
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 65.94g | Prot: 120.57g | Carbs: 196.17g.
Breakfast: Copos de Avena, Cacao Soluble, Leche Desnatada. Lunch: Queso de Cabra, Pan Blanco, Chuleta de Cerdo, Arroz Con Setas. Dinner: Mousse Limón, Queso Mozzarella, Cava, Salmón Ahumado, Aceitunas Rellenas de Anchoa, Gambas, Sushi con Verduras y Mariscos. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Linnea V Recetas Pasteleras. more...
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1587 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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DevilDevil's Weight History
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