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DevilDevil
Journal
09 Jul 13
DevilDevil's Journal, 09 Jul 13
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Weigh In record (no journal entry) for 09 July 2013
57.3 kg
Lost so far:
3.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2013:
1166 kcal
Fat: 29.63g | Prot: 69.20g | Carbs: 156.19g.
Breakfast:
Galletas Maria, Cacao Soluble, Leche Desnatada.
Lunch:
Tomate Frito Casero, Cerezas Dulces, Pechuga de Pollo, Arroz Integral.
Dinner:
Pizza Pollo.
Snacks/Other:
Yogur 0% Sabores.
more...
1576 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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DevilDevil's Weight History
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