DevilDevil's Journal, 09 Jul 13

Weigh In record (no journal entry) for 09 July 2013
57.3 kg Lost so far: 3.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2013:
1166 kcal Fat: 29.63g | Prot: 69.20g | Carbs: 156.19g.   Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Tomate Frito Casero, Cerezas Dulces, Pechuga de Pollo, Arroz Integral. Dinner: Pizza Pollo. Snacks/Other: Yogur 0% Sabores. more...
1576 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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DevilDevil's Weight History


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