Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DevilDevil
Journal
18 Jul 13
DevilDevil's Journal, 18 Jul 13
DevilDevil's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 July 2013
57.2 kg
Lost so far:
3.3 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2013:
1219 kcal
Fat: 32.89g | Prot: 56.98g | Carbs: 174.94g.
Breakfast:
Copos de Arroz y Trigo Integral, Cacao Soluble, Leche Desnatada.
Lunch:
Arroz Tres Delicias, Mayonesa.
Dinner:
Pizza Mediterránea.
Snacks/Other:
Zumo de Naranja, Azúcar, Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores.
more...
1574 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DevilDevil's Weight History
View Complete History