Weigh In record (no journal entry) for 23 July 2013
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 28.45g | Prot: 63.18g | Carbs: 191.99g.
Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Petit, Tomate Frito con Aceite de Oliva, Huevo Frito, Arroz Blanco (de Grano Medio, Cocido). Dinner: Pizza Romana. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Yogur 0% Sabores. more...
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1574 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DevilDevil's Weight History
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