Weigh In record (no journal entry) for 29 August 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 50.90g | Prot: 37.45g | Carbs: 209.60g.
Breakfast: Şeftali, Nut Master Fıstık Ezmesi , Ceviz, İncir, Kuru İncir. Lunch: Zeytin, Ekmecik Susamlı Galeta, Tarhana Çorbası, Tam Buğday Ekmeği. Dinner: Yoğurtlu Semizotu Salatası. Snacks/Other: Ceviz, Kuru İncir, Şeftali, Leblebi, Fındık. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cavrioule's Weight History
|