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الحمد لله 🙊🙊🙊
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 40.57g | Prot: 51.92g | Carbs: 104.52g.
Breakfast: Juhayna Rayeb. Lunch: Fresh Lemon Juice, Green Sweet Pepper, Dolphin Canned Tuna تونة قطع, محشي كرنب. Dinner: Nescafe Nescafe Classic, كيك الشيكولاته, Almarai Full Fat Milk, Heinz Katchup, Tomatoes, Green Sweet Pepper, Kofta Beef Kofta, محشي كرنب. Snacks/Other: Grapes. more...
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Losing 1.0 kg a Week
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 Comments
29 Aug 20 by member: alixosh
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ما شاء الله برافو عليكي كسرتي ال٩٠ 👏👏👏👏👏 عقبال الهدف
29 Aug 20 by member: Om habiba2020
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ايوا الحمد لله اخيرا ❤️❤️❤️
29 Aug 20 by member: samar.mohamed93
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مبروووك برافو عليكي استمري👌👌
29 Aug 20 by member: ronatarek
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samar.mohamed93's Weight History
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