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6 Dia de cetogenica, bora lá, de ontem pra hj - 1 kg, hj início exercícios! Bora foco 🙏🏻
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82.8 kg
Lost so far: 1.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 80.90g | Prot: 77.94g | Carbs: 26.20g.
Lunch: Coca-Cola Coca-Cola Zero, Pururuca. Dinner: Zona Cerealista Farinha De Amendoim . Snacks/Other: Only4 Chocolate 70%. more...
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Losing 7 kg a Week
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