Weigh In record (no journal entry) for 29 August 2020
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87.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 48.03g | Prot: 155.35g | Carbs: 281.87g.
Breakfast: Maggi Salsa Inglesa, Alpura Leche Deslactosada, GNC Pure Isolate, Zumo de Limón, Guacamole, Pico de Gallo, la Tilapia (Pescado) (Cocinado, Calor Seco). Lunch: Maggi Jugo Sazonador , Zumo de Limón, Pico de Gallo, Guacamole, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Pan Dulce, Azúcar Morena, Té sin Azúcar, Maggi Salsa Inglesa, Pico de Gallo, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Azúcar Morena, Miel, Alpura Yoghurt Natural, Manzana Verde, Galleta de Mantequilla o Azúcar, Tuna, Miel, Alpura Yoghurt Natural, Manzana Verde. more...
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Losing 7.7 kg a Week
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PanchoPacman's Weight History
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