Weigh In record (no journal entry) for 29 August 2020
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 60.06g | Prot: 77.79g | Carbs: 137.37g.
Lunch: Banha de Porco
, Carne de Vaca Moída, Tio João Arroz Integral Cozido, Camil Feijão Branco Pronto. Dinner: Panqueca de Carne Moída, Leite Integral, Café Solúvel Granulado Matinal, Leite Integral, Tomates, Frimesa Apresuntado, Pão de queijo. Snacks/Other: Abacaxi, Dicel Palmito de Pupunha, Abacaxi. more...
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Losing 1.9 kg a Week
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biatriz montegutti's Weight History
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