Weigh In record (no journal entry) for 29 August 2020
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 100.28g | Prot: 87.60g | Carbs: 37.20g.
Breakfast: Pasta de Amendoim, Abacate. Lunch: Ovo Frito. Dinner: Dr. Oetker Gelatina Abacaxi, Pimentão Vermelho, Castelo Vinagre de Maçã , Alface, Azeite de Oliva, Costa Sul Posta de Cação, La Violetera Alcaparras em Conserva, Ovo Frito. more...
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Gaining 0.7 kg a Week
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