Weigh In record (no journal entry) for 29 August 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 5.68g | Prot: 25.16g | Carbs: 117.83g.
Breakfast: Air Kelapa, Pepaya, Kurma. Lunch: ABC Saus Sambal , Dimsum. Snacks/Other: Madu, Jus Anggur. more...
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Losing 2.3 kg a Week
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Asiyah siti's Weight History
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