Weigh In record (no journal entry) for 30 July 2013
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83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 6.47g | Prot: 13.79g | Carbs: 18.77g.
Breakfast: Tirolez Creme de Ricota, Sadia Peito de Peru Defumado Light, Chá (Infusão), Bauducco Torrada Multi Grãos. more...
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steady weight
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Mari.mello's Weight History
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