Weigh In record (no journal entry) for 29 August 2020
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57.5 kg
Lost so far: 12.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 18.45g | Prot: 27.38g | Carbs: 133.05g.
Breakfast: JB Mostaza, Mermeladas y Conservas, PF Pechuga de Pollo Cocida (11g), Pan. Lunch: Papa Cocida, Muslos de Pollo (Asados o Cocidos), Tarta de Acelga, Lechuga, Miraflores Arroz. Snacks/Other: Santa Isabel Kuchen Frutos Silvestres. more...
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Losing 1.1 kg a Week
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tamara.dimora's Weight History
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