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en proceso
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 20.77g | Prot: 61.45g | Carbs: 39.74g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Clara de Huevo, Yogur de Frutas (Bajo en Grasa, Proteína 9G por 8 Oz), Lider Cappuccino Avellana. Lunch: Pechuga de Pollo a la Plancha, Clara de Huevo, Huevo Cocido, Huevo Cocido. more...
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1914 kcal
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Exercise:
glúteos y pierna - 1 hour, Sleeping - 8 hours, Resting - 14 hours, cardio - 1 hour. more...
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Losing 0.3 kg a Week
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