Weigh In record (no journal entry) for 29 August 2020
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59 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 95.71g | Prot: 92.26g | Carbs: 213.18g.
Breakfast: Calaf Malva Choc, Loncoleche Protein Yogurt, Donas Glaseadas con Azúcar o Chocolate. Lunch: Hellmann's Mayonesa, Tia Rosa Tortilla Burrera Extra Grande , Apio, Lider Aceite de Oliva Extra Virgen, Zanahoria, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Frutos Del Maipo Acai Bowl , Plátano. Snacks/Other: Selz Galletas Cracker, PF Vienesas de Pavo, Kraft Mayonesa, Palta, Calaf Malva Choc, Philadelphia Queso Crema, Marcelo Pan de Molde Integral. more...
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2408 kcal
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Exercise:
caminar - 1 hour, trote rapido - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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jeni9898's Weight History
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