Athensgym's Journal, 29 Aug 20

Crap
109.8 kg Lost so far: 24.2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1585 kcal Fat: 113.65g | Prot: 112.48g | Carbs: 28.04g.   Breakfast: Boursin Garlic & Fine Herbs Gournay Cheese, Kroger Eggs (Large), Olive Oil. Lunch: Kraft Cheese Slice, Smoked Pork Sausage, Kirkland Signature Almond Flour Blanched, Psylium husk powder, Kroger Eggs (Large), Tostitos Medium Salsa. Dinner: Hellmann's Real Mayonnaise, Green Cabbage, Kroger Boneless Skinless Chicken Thighs. more...
Losing 0.0 kg a Week

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